Monthly Archives: April 2010

Parkinson’s and sleep

My family can vouch for me — pre-Parkinson’s, I was a sleep expert. I could go to sleep anywhere at any time. I was so good at it, I could go to sleep mid-sentence, yours or mine, I did not … Continue reading

Posted in Fighting Parkinson's Drug Free | Leave a comment

My dietary considerations

I am on a vegetarian diet by necessity, not choice. Except for occasional eggs and some butter, it is a vegan diet. This decision has been quite a process to organize and figure out, but Sally has been magnificent in … Continue reading

Posted in Fighting Parkinson's Drug Free | 1 Comment

Coffee, Caffeine and Parkinson’s

Plain and simple, Starbucks is my friend. Caffeine from my double espresso, or two, is helping my mobility and stiffness in the morning. I buy Starbucks espresso beans, grind them at home, and make fresh espresso in the morning. Once in a … Continue reading

Posted in Fighting Parkinson's Drug Free | 5 Comments

23andMe Parkinson’s Community

I am helping to advance research in Parkinson’s by participating in the 23andMe Parkinson’s Community. I’m asking those of you with Parkinson’s to consider joining this research program to help in the fight against Parkinson’s. All that is required is $25, … Continue reading

Posted in Fighting Parkinson's Drug Free | Leave a comment

Clearing Liver Wind – a breakthrough

This needs a little background; I will be as brief as possible. In my Chinese Medicine books and research, Parkinson’s is described succinctly as internal pathogenic Liver Wind. In short, the liver is not functioning well, and “wind” causes things … Continue reading

Posted in Fighting Parkinson's Drug Free | Leave a comment

Post-Doctor visit, adjustment in strategy

Step 1 in trying to re-train my brain was learning where the nerve impulses came from and went to when I moved. I decided to experiment by moving one limb at a time and then documenting what nerve impulses I … Continue reading

Posted in Fighting Parkinson's Drug Free | Leave a comment

My initial doctor visit

I went to see my Mother’s Parkinson’s specialist on November 5, 2009. I received my official Parkinson’s Disease diagnosis at the end of the visit. No surprises there. However, my doctor is a brilliant Parkinson’s specialist, and we had an … Continue reading

Posted in Fighting Parkinson's Drug Free | Leave a comment