I got out of bed yesterday morning and had to sit down on the floor for a while because my hips and lower back hurt. The pain was greater than the usual achiness I experience when first getting out of bed. I went to the living room and sat in a chair so I could close my eyes and focus on the pain.
Odd as this might sound, I find pain to be good for me. The first reason is that in Traditional Chinese Medicine (TCM), pain often is related to releasing of toxins…that is what I meant in my title…I am fighting Parkinson’s and it is fighting me back. The second reason I find pain to be good for me is that most of the time I feel nothing. At my skin’s surface level, I do not feel if I scratch or cut myself, mosquito bites do not itch, and I cannot differentiate hot and cold until the sensation penetrates below the surface level. Pain lets me know my nerve endings are working, so I welcome pain even though it is a double-edged sword.
As I focused on the pain and noticed three other places where I felt pain: 1. The right edge of the nail of my big toe on my right foot; 2. The outer part of the knee area of my right leg; and 3. The base of my left thumb toward the webbing between the thumb and forefinger. Sally and I looked in the Integrative Acupressure book and the pain related to exact acupressure points on the liver, gall bladder and large intestine meridians.
Those are the three organs on which I have been focused with my dietary considerations and Qi Gong exercises. So, I am going to view the pain as a result of progress in those areas and continue doing what I am doing. I woke up with the same hips and lower back pain this morning, but not the other three. Fighting Parkinson’s comes in small steps, sometimes one step forward and half-a-step backwards.
All my best,