I issued a challenge for 30 days to make this your November to Remember. I also am referring to this as No Excuses November so as many of you as possible will consider embracing the challenge and seeing how much you improve over the next month. About a dozen people posted comments that they are accepting the challenge, and many others who wished to remain anonymous have sent me emails expressing that they will be accepting the challenge as well. For those of you still considering whether or not to accept the challenge, I offer the following information to help you stop thinking and start doing.
Here are comments posted on this blog by people just like you, people suffering from Parkinson’s. Some of them are on medications, some of them are on medications but are reducing their dosages, some of them were on medications and have completely gotten off of the medications, and some of them never have taken medications. The one thing that is consistent for all of them is that the Recipe for Recovery works for all of them. Here are excerpts of what they had to say followed by a link to where they posted the comments on the blog.
“The “recipe” is helping though. I have more good days than bad. I really encourage your husband to start doing the recipe.”
“I also hope your husband will start the recipe. I know he will find relief, and eventual healing.”
“The only thing that always helps is to do some of the recipe – even a little bit at a time…”
“…will get up from this computer and do my Qigong now! The Recipe for Recovery is really working for me on so many levels. Given how totally preoccupied I was with Parkinson’s…with what it would do to me in the future….it is like a miracle to me to report that there are times when I forget all about it in the NOW. Doing the work is all.”
“I LOVE this blog and the comments. We are all on the road to RECOVERY! That is so inspiring and encouraging! The difference between this blog and other PD forums is that we have HOPE! It’s not blind faith, because we are seeing real results!”
“I am noticing increasing vitality almost daily from the Qigong and standing exercises.”
“My introduction to Qigong was through this website. Now I am 3 months into this new and exciting realm, and finding it to be a very positive, health-enhancing addition to my life.”
“An awesome article because it is difficult to see any progress on a day by day basis. After doing the QiGong exercises, I feel that I am in control of the Parkinson’s rather than the Parkinson’s having the upper hand.”
“…and there are times when I have symptoms disappear [30 min] for 2 days.”
“I have been doing Qigong regularly, but this weekend I was not able to exercise very much. Also, when I’m away from home, it’s difficult to keep my diet. Consequently, it was a difficult weekend, but I learned much about the recipe. It works!”
As you can see, you do not have to take my word for it that the Recipe for Recovery works. Other Parkinson’s sufferers just like you have started doing the Recipe for Recovery and it is working for them. It is working so well for them that they have posted public comments on the blog. So, what are you waiting for?
What are you doing right here, right now? How about accepting my 30 day challenge to get on the path to recovery and start doing the Recipe for Recovery as outlined in my challenge. Aren’t you worth it?
All my best,