Fighting Parkinson’s, and looking toward 2013, final part

Tomorrow, 2013 will be upon us, and I am happy to see how many of you have communicated to me how much you are looking forward to 2013 as a year of continuing recovery all the way to full recovery. That’s the attitude needed to fight Parkinson’s. Faith. Attitude. Action. Progress. Recovery. You are worth it!

So, as we near the end of 2012, think about this today:
What if you decide that instead of living Parkinson’s symptoms, you are going to live your life.
What if you decide that instead of thinking about the Recipe for Recovery, you are going to do the Recipe for Recovery.
What if you decide that instead of living Parkinson’s, you are going to live Parkinson’s recovery.
What if you decide that you are leaving a part of the “old Parkinson’s you” in 2012, so it will no longer be with you as you become the “new recovery you” in 2013.
And, what if you decide that you will be looking at Parkinson’s with this new view: “Parkinson’s is a symptom of your life out of balance, and you can repair the imbalances and recover!”

Let’s do this together. Today repeat:

1. “I have the power to heal myself. I am so much more than Parkinson’s symptoms. I am alive, and I am recovery! Parkinson’s is a symptom of my life out of balance, and I can repair the imbalances and recover. I refuse to allow appearances in my physical symptoms to make me fearful. Fear is a choice. Faith is a choice. I choose Faith. I am recovery. I am worth it!”
2. “I have the power to heal myself. Parkinson’s is a symptom of my life out of balance. As a result of doing the Parkinson’s Recipe for Recovery™, I am bringing my physical body back into balance, I am bringing my mind back into balance, and I am bringing my spirit back into balance. I choose Faith. I am recovery. I am worth it!”
3. “I have the power to heal myself. Parkinson’s is a symptom of my life out of balance. I say “Okay” as my way of acknowledging acceptance that my Parkinson’s is temporary and that my recovery is real. I say “Okay” as my way of acknowledging acceptance that my fear is actually False Evidence Appearing Real. I say “Okay” as my way of acknowledging acceptance that my faith is real. Okay. Okay. Okay. I choose Faith. I am recovery. I am worth it!”
4. “I have the power to heal myself. Parkinson’s is a symptom of my life out of balance. As I wind down 2012, I say good-bye to anger and frustration and resentment and stress and anxiety and worry and fear and FEAR (False Evidence Appearing Real). As I begin to see 2013 on the horizon, I feel a surge blossoming inside me filled with happiness and joy and gratitude and compassion and love…and FULL RECOVERY! I choose Faith. I am recovery. I am worth it!”
5. “I have the power to heal myself. Parkinson’s is a symptom of my life out of balance. The tortoise is recovery. I am the tortoise. I view recovery as each small advance toward the symptom-free full recovery at the finish line. Just like the tortoise, I move slowly and steadily, and I realize that I cannot worry too much about the bumps in the road. Instead, I know that every step I take toward the finish line is recovery, in and of itself, and I settle in and enjoy the journey. In each step, I see love and joy and laughter and gratitude and fulfillment and compassion and contentment. Oh, yes, and then the tortoise wins the race. Oh, yes, and then I win the race and achieve my full recovery. Fear is so 2012. Faith is absolutely 2013! I choose Faith. I am recovery. I am worth it!”

YOU ARE WORTH IT!!!

All my best,

Howard