Fighting Parkinson’s, and 5 days left in the November 2013 challenge

There are 5 days left in my 30-day November to Remember, No Excuses November, challenge 2013. We are in the home stretch of this challenge. I am pleased to report that many people who have accepted the challenge are reporting to me that they feel they are recovering and are sticking with the Parkinson’s Recipe for Recovery&#0174. This is very exciting news. Congratulations to all of you. For those of you who are still thinking about whether or not to get started, it is never too late to get started. How about starting now!

If you read about my 30-day challenge and you have been thinking about it for 25 days and have not started, you may be stuck in what is referred to as “paralysis by analysis.” For 25 days, you have been analyzing the nuances of the Recipe, and in the back of your mind has been this nagging question, “How do I know it will work for me?” Or, it could be this nagging question, “What if it works for everybody but me?” Or this nagging question, “What if I put in all of this effort and I do not get the results I want?” Or, “_______?” (fill in the blank yourself as you know best what is stopping you from doing the Recipe).

The question I ask you is “What harm can you cause by doing the Recipe?” If your answer is, “It could be a complete waste of my time,” I would imagine that the modified version of the Recipe outlined in my 30-day challenge would have taken less time to do each day than the amount of time you have spent thinking about not doing the Recipe and/or researching other things that do not help you recover. Why not replace your hesitancy caused by over-thinking with action that will move you toward your own recovery? Why not jump in now and be your own cure!

In each moment of time, we leave our old self and step into a new self. Our old self is just a memory, an impression of how we viewed our self a moment ago. Maybe your “old” self was an over-thinker. Maybe your “old” self did not believe, “I have the power to heal myself.” Maybe your “old” self did not believe in the Recipe. Maybe your “old” self did not believe that being cured from Parkinson’s is possible. If you take a good hard look at your “old” self with Parkinson’s Disease, is this “old” self who you want to be forever?

I didn’t think so. Leave your “old” self behind and step into your “new” self, your “new” self who is going to take action against your Parkinson’s. After you accept my challenge for these last 5 days, you will move forward with your “new” self and the Recipe, and in each moment you are taking action, you are stepping into your “new” self, healthier and more confident than the last “old” self you left behind.

And, as you keep stepping into your “new” self after “new” self after “new” self, time and time again, it will hit you that you are in Parkinson’s recovery…you are becoming your own cure. How delightful is that!

Let’s make the most of these first five days of the rest of your life!

Make the commitment to cure yourself from Parkinson’s!

Okay, everybody, put big smiles on your faces and chant together so the whole world can hear:

“Parkinson’s is curable.
I am my own Parkinson’s cure.
I am halting, slowing, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
I am doing great!


All my best,



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5 Responses to Fighting Parkinson’s, and 5 days left in the November 2013 challenge

  1. jimmy says:

    Howard, thank you very much for your continued support, you are definitely an emissary of God, who gave you a huge heart, with that big heart, you share your knowledge everyone
    How nice is to share anonymously and selflessly with our fellow, without knowing them without expecting anything in return, just for the pleasure of helping.

  2. Peta Gibson says:

    November is a difficult month and i’m so grateful for the continued encouragement. Best wishes for a happy recovery to all.

  3. Mayarita says:

    I love it Howard! Thank-you! We all have the power to change, that’s great stepping into the new self! We all have the power to heal ourselves! Thanks for the encouragement. Love to all.

  4. Helen says:

    I am worth it. I will recover xx thank you

  5. Melanie says:

    I too love the concept of stepping into our new self………as I read those words I visualized myself stepping out of an old costume, shedding my PD symptoms as a caterpillar sheds it’s cocoon and emerging as a new symptom free self ! It feels terrrific !! I can’t wait!!!!!!! Thanks for the visual!

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