Fighting Parkinson’s, and feeling worthy and deserving

I have written in the past about self love, feeling worthy and deserving of your Parkinson’s recovery. Today, I will share a method of helping re-program the mind chatter that may be telling you that you are not worthy and deserving.

Recently, a person told me that feeling worthy and deserving of a Parkinson’s recovery was a big undertaking, particularly when the subconscious voice was telling him otherwise. He told me what he was doing and it made sense.

As he does things during the day, he tells himself “I am worthy and deserving of __________.” (the blank being whatever it is he is doing at the moment). Over time, the voice in the subconscious will be telling him that he is worthy and deserving of whatever it is he wants out of life, including a Parkinson’s recovery.

For all of you, here are suggestions of how this looks:

I am worthy and deserving of a hot cup of coffee.

I am worthy and deserving of a nice cup of tea.

I am worthy and deserving of a healthy breakfast.

I am worthy and deserving of the beautiful sunshine.

I am worthy and deserving of _________. (the blank being whatever it is you are doing at the moment).

As you go through your day and through your life, you will keep reminding yourself that you are worthy and deserving of everything you are doing in your life. Eventually, the old-habit “you are not worthy and deserving” will be replaced by the new habit “I am worthy and deserving.”

And then, you will feel it and it will resonate with you:

I am worthy and deserving of my Parkinson’s recovery!

Now, grab onto the soul, mind, and body healing of the Parkinson’s Recipe for Recovery®, and, with confidence and a firm conviction, keep moving toward your full recovery.

You can do it.

You are worth it!!!

All my best,


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9 Responses to Fighting Parkinson’s, and feeling worthy and deserving

  1. Marie says:

    I Love this. What a great technique for change.

    I am worthy of my recovery and my continuing excellent health and well-being!

    I deserve this moment of enjoying my connection to this healing community.

    I deserve to feel energized and excited about my work and the beauty I create.

  2. Melanie S says:

    That’s really super Howard. Thanks and so simple and easy! I’m starting straight away!

  3. Don and Karen in Texas says:

    Thank you so much! This is perfect!

  4. Sushil Kapila says:

    I am worthy of doing hard work and spread knowledge around
    I deserve this moment to live in present and think positive always

  5. Jan - UK says:

    I am worthy to receive the love of my wonderful husband and to have a full recovery. Thank you and peace to fellow travellers, Jan x

  6. Johnny L Woodruff says:

    Wonderful and much needed suggestion.

    I am worthy and deserving of a full recovery from Parkinson’s.

    Yes, my fellow comrades on this journey – you are as well!

    Thank you, Howard, and to the person who created this affirmation.

  7. Lisa says:

    Yes, I am worthy and deserving of a full recovery from Parkinson’s!
    I am worthy and deserving of kinship with my fellow brothers and warriors.
    Thank you, Howard, and our recovery community.

  8. Werni and Tery Brun says:

    Thanks too for this wonderful suggestion. Werni has just started with this 👍. The wonderful book of Howard too is helping much. My sister’s daughter Ramona is very surprised (as we too of course), how Howard did it on himself and we can profit of it and still have difficulties to follow his advices. Ramona will give it too to other people!! Thanks dear Howard for your great work!!

  9. Dave M says:

    Howard suggested this to me during a coaching session about a week ago. It really seems to work. Thanks Howard.

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