Sally and I were in a card shop recently and I came upon a card that summed up much of what I have been expressing to all of you over the years. I bought the card and brought it home, and I took a picture of the card to share the important message. Here it is.
Now, tell it to yourself: No matter what the ugly voices inside might be saying, let me be the one to tell myself the truth:
I AM LOVED.
I AM WORTHY.
I AM NOT A BURDEN.
I AM SPECIAL SIMPLY BECAUSE I EXIST, A BEAUTIFUL, PRECIOUS SOUL WHO RADIATES! (Okay, that one is from me to you).
You are worth it!!!
All my best,