That’s right…your fear is not real. Your fear is in your mind and you need to face it and let go of it.
With hot temperatures and Covid, some people’s symptoms have increased. I have written about these issues being the cause of the increased symptoms, but some people still remain in fear.
Fear and FEAR (False Evidence Appearing Real) seem to be issues that keep popping up even for those doing the Parkinson’s Recipe for Recovery®, so, here is another go at it: Get out of your mind and into your heart, choose faith over fear, and fearlessly be your own cure for Parkinson’s!
In the past, I have written about a movie called After Earth because it has an important message about fear. The movie did not get good reviews, but when I watched it, I loved the movie — I tend to think the critics were looking for a Will Smith high-action sci-fi thriller, so they were disappointed. I was looking for a deep discussion of fear, and I was elated.
The topic came up again in a coaching Zoom this week, so I am revisiting After Earth in conjunction with fear and FEAR. I need to provide you a small background and promise to not ruin the movie. Imagine a future where humans have to leave Earth because humans so abused the planet that everything on Earth eventually evolved to kill humans.
One creature in particular is the deadliest of them all, and the only sense perception it has is the smell of humans’ fear. Essentially, if you exhibit fear, it can track you and kill you. When Will Smith’s son in the movie, son Jaden in real life, asks Will Smith what happened the day he learned to not fear the creature, after an explanation of the events, here is what he tells Jaden about fear:
“Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me, danger is very real, but fear is a choice. We are all telling ourselves a story and that day mine changed.”
So, in their world, fear or FEAR becomes a matter of life and death when confronted by the creature that smells fear. The creature leaves the remains of previous kills in the open so a human who sees it becomes afraid and then the creature can track that human by the smell of his fear.
Fear becomes the choice of your life: If you choose fear, the creature smells your fear and kills you. If you choose faith (that by letting go of fear you learn there was nothing to be afraid of), then you become invisible to the creature and you live. You can kill the creature and it does not even know you are there.
In our world, let’s call the creature Parkinson’s. The Parkinson’s can smell your fear.
It gives you a bigger tremor, or a bit more stiffness, or some extra slowness or fatigue, and you experience fear, or FEAR. But it all is in your mind. You become fearful of becoming completely debilitated — this is fear of things that do not at present exist and may not ever exist. And then the Parkinson’s eats you alive. It is not a quick kill like in the movie. No, it is a slow kill filled with a lifetime of fear.
If you live and die by what your symptoms are doing, then you fall into lifetime of fear. It is a vicious cycle of FEAR. Although the false evidence appears real, it is only in your mind. You are telling yourself a story, and that story will kill you because it jumps from one fear to the next to the next. You forget to live because you are living and dying your Parkinson’s symptoms, completely forgetting to live your life.
And, the fear primarily comes from the current medical viewpoint of Parkinson’s, which does not include doing the Recipe. Can’t you see that the current medical viewpoint of Parkinson’s has created a creature in your mind, a creature you feel you must fear — progressively degenerative neurological disease of which they do not know the cause and for which they have no cure. If you stay in your mind and choose fear, their creature provides you a lifetime of misery toward a slow uncomfortable death.
There is a different choice. Be in you heart. Choose Faith.
If you choose faith, there is no fear and you slay the creature Parkinson’s. And you live…really live! Fearlessly!!!
Faith says that the Parkinson’s Recipe for Recovery® is a cure for Parkinson’s.
Faith says that you are your own cure.
Faith says that no matter what your symptoms look like, you have nothing to fear if you are doing the Recipe.
Faith says, “Fear is not real. The only place that fear can exist is in our thoughts of the future. It is a product of our imagination, causing us to fear things that do not at present and may not ever exist. That is near insanity. Do not misunderstand me, danger is very real, but fear is a choice. We are all telling ourselves a story and that day mine changed.”
Faith says, “I have experienced fear every time a symptom has changed where I have not liked the change. I realize now that if I am doing the Recipe, I am always getting better, never getting worse, no matter what my symptoms are doing. I am letting go of my fear of the future and living in the moment. I am refusing to tell myself a story of fear that I am getting worse. Today, my story changes! I am embracing the Recipe and knowing:
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, reversing, and curing the Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!“
All my best,
NOTE: In the last two blog posts, many of you have posted very nice comments about Sally’s recipes and some of you started following Sally on Instagram. Sally says, “Thank you very much!”