Fighting Parkinson’s, and Lisa H. is symptom free!

LISA H. IS SYMPTOM FREE HAVING FOLLOWED THE PARKINSON’S RECIPE FOR RECOVERY® FOR FIVE MONTHS!!!

Congratulations Lisa!!! You did it!!!

At the end of last week, I received an email from Lisa with the subject line:

It’s GONE!!!!!!

Here is what she had to say in the email:

“Howard, we did it!!!!!! 🎊💃🥰 We did it, we did it, we did it!!!

This morning I woke up and I knew immediately I was once again living in the familiar body I knew well until 7 years ago.

I immediately did three neuro tests that I had failed in March at my last doctor’s appointment, just to prove to myself this was real…I could do them all perfectly!  What a joyful moment!!!  I jumped out of bed and walked easily with smooth, loose strides. No hesitation, no rigidity. I swung my arms, my right fingers moved fluidly, no tension in my forearm. I reveled in unloading the dishwasher at 5am, it was all so EASY!!

I hardly know how to thank you and Sally, but I know you share in my joy. The Recipe is an *incredible* gift, but I also need to underscore what a critical role your faith and guidance and encouragement played in my recovery. 🙏

It just feels like coming home to be in this body again. I will never take anything about it for granted. And, I have found self-love and gratitude and a calm mind along the way. As well as a future, which I found in the present. An abundance of gifts. 

It’s odd…I’ve always believed Parkinson’s was reversible, I felt absolutely certain when I read your book on January 12th it made sense and would work, and I’ve had the blessing of regular improvement, but today I can’t believe I am here – the journey is over.  Or, rather, it is just beginning!!! 🌈

I can’t wait to celebrate May 31, 2024 and thank you next Thursday!

❤️🙏❤️🙏❤️🙏

May these blessings return to you and Sally and others again and again. 

Lisa”

There you have it, in her words. Yesterday morning was the Thursday to which Lisa was referring, and we spoke on Zoom yesterday. When the screen came up, I could see the transformation that had taken place, and the healthy, full-of-life face with the big smile looking back at me.

After we spoke for a while, Lisa told me that I could feel free to share anything from our conversations and emails to assist all of you in your journeys to recovery.

Lisa was diagnosed with Parkinson’s in 2019, and she went on the levodopa/carbidopa (Sinemet) medication. In December of 2023, while suffering severe dyskinesia side effects in her mouth and face, she decided to eliminate the medication. Then, she got on the Internet to see what might be out there.

That is when she came upon me, and us, our wonderful world-wide Parkinson’s community of courageous warriors. She read my book, “Fighting Parkinson’s…and Winning” and she contacted me to begin coaching.

She also went on Amazon and posted this 5 star review of my book:

This is a must read for anyone with Parkinson’s — very inspiring!!
I was diagnosed with YOPD in 2019, having already had symptoms for three years. I read Howard’s book in one day. I was inspired to begin the Recipe the very next day. By day 2, I started doing the full Recipe each morning and afternoon. I am prepared to do this for several years, if necessary. It made sense to me that it should work, based on what I knew of Traditional Chinese Medicine. As I have continued doing the Recipe, I feel dramatically better in my symptoms and daily life and continue to be inspired to work on healing. I am eternally grateful to Howard for his wisdom, faith, documentation and sharing of this valuable information that is helping others in their fight against Parkinson’s. I am also grateful to his wife, Sally, whose support no doubt allowed his recovery and this book to happen. May you believe and thrive!”

As you can see, Lisa wasted no time in getting started with the Parkinson’s Recipe for Recovery®. And what was her commitment at the beginning: “I am prepared to do this for several years, if necessary.” Within a week, I received this email:

“Thank you, Howard! And good news…

I awoke today feeling channels of energy running through my body I haven’t felt in two years. What a welcome feeling!

My fatigue has lifted noticably.  What a gift! My right hand and arm have unfrozen. I can move a fork and eat fluidly, I can put on a coat quickly. I can even bend forward and put both my palms on the floor!  The rigidity and slowness are melting away…what a huge lifestyle improvement. 

Get ready to write another inspiring blog entry.  I intend to give you more good news to share, whatever time it takes.  I know I will heal!  ❤️

Sending so much gratitude to you and appreciation for this inspiring community.  Let’s keep at it together!  

Lisa”

Within a few days of that email, I received this email:

“Hi Howard, 

An end-of-the-week update to let you know I’m OK. 

After regaining my sense of smell Wednesday, I went into shock (cold sweats, feeling off, minor shaking). I rested all day and kept hydrated on the advice of my doctor. By evening it passed. 

My consciousness is catching up with the changes in my body. My right hand is reasserting dominance over my recently-dominant left hand. My brain is processing that. Smells are everywhere and they are still attention-grabbing. 

My body has done some incredible work for me in a very short time.  Understandably, it needs rest. I have done only 15 gentle minutes of the Recipe (as opposed to 2.5 hours) the last two days. Today I feel a full day off is needed, and possibly a few more.  I will know when to resume. No rush. Meanwhile,  I drink 10 glasses of water a day and really need the extra hydration. I’m sure this is a detoxifying experience for my organs.

I continue to feel immense gratitude for so many people and circumstances and for my body/mind/spirit and the hard work it is doing. It is confusing to feel both a surge of new energy and a sense of needing deep rest. I want to do so much now that I can move – no fatigue!!  Yet, I want to avoid taxing myself. I did take 10 minutes to blast some music and dance around my living room. That was necessary! 

My extremities are free of symptoms. My arms and legs have the ability to move freely, but are re-learning how. Muscles need time to develop where they are needed. 

The only lingering rigidity I feel is in my core/pelvis/lower back. I know this, too, will resolve when I restart the Recipe. But first, rest and water and meditations of gratitude.  Time to adjust. 

We fly to Atlanta to see good friends today. Back Wednesday. 

Thanks for following along. It is helpful to know someone in the world understands what this feels like and how amazing it is. You did not have that benefit in the moment. But you had Sally. As I go forward, there will be lots of doubters or privately-guarded doubts, but that is not my concern. I know. You know.  This community knows. And I am welcoming it all with a grateful heart. 

Enjoy your weekend and see you Thursday!

Lisa”

As you can see, doing the full physical part of the Recipe twice per day had been overdoing it, and it sent her into a toxin release overload. However, did she have fear? No. Instead, she met the situation with compassion for herself: “My body has done some incredible work for me in a very short time.  Understandably, it needs rest. I have done only 15 gentle minutes of the Recipe (as opposed to 2.5 hours) the last two days. Today I feel a full day off is needed, and possibly a few more.  I will know when to resume. No rush.”

When Lisa and I met on Zoom the following Thursday, she explained to me that she had suffered such an incredible detox reaction from the intensity at which she had been doing the physical part of the Recipe that there was very little she could do when visiting her friends in Atlanta.

However, her friends did not care. They were happy to see Lisa and her husband and she sat in the car and got a sight-seeing tour of Atlanta, and they spent time together at the hotel so that she could rest.

When Lisa and I spoke yesterday morning, she asked me to make certain that all of you knew that it was the kindness, compassion, love, and acceptance of her friends that opened the door for her to rebuild her self-worth and self-love.

I would like to add that it was Lisa’s fighting the fear of seeing dear friends in her then-state of extreme detox disability that melted the fear and awakened her heart and soul to feelings of self-worth and self-love. Good for you, Lisa. Making that trip inspired me when you told me about it, and I am certain it is inspiring the group as they hear about it now.

Lisa continued to rest, and she slowly eased back into a bit of the physical part of the Recipe while increasing the emotional and spiritual parts as her energy was extremely low. Between coaching sessions, she sent me this email:

“Hi Howard!

Exciting improvements every day here!

My energy is still fragile, but gradually I can do more and more, and I am careful not to overdo. My body functions, however, better than it has in 6 months…and that includes time I was on medication, energy limitations aside. Specifically…

1. Constipation is gone completely. No supplements or special diet necessary. 
2. Toes wiggle on right foot (were unresponsive for years)
3. Eating with right hand again. 
4. This week right arm moves to reach for things.  I shampooed my hair with both hands first time in years!!!
5. Walking without a cane now. Daily distance is 4-6 blocks, depending on energy level. 
6. Walking is less slow. Intermittent moments of normal speed and fluid movements. Arm swings.
7. Mood is light and grateful.
8. Smiling comes more often (mask is gone).
9, Sense of smell continues to surprise me!
10. I sleep uninterrupted. 13.5 hours one night!

I do the whole Recipe once daily. However, I continue to limit #1 to 3-5 reps. I tried 7 one energetic day and it was too much.  

I add lots of gratitude and affirmations and meditations. And a gentle 5 minute bike ride on occasion. 

This is such a joy to experience!  Particularly this week with my right hand and arm. What a blessing. 

THANK YOU, HOWARD!!! ♥️🙏Have a great week! 

See you Thursday,

Lisa”

During the month of March, Lisa’s energy was on the rise, and then came her neurologist visit, which she summarized for me:

“Hi Howard,

Today was my annual exam. My Dr was so astonished by what he saw, he asked to redo my whole exam on video!  I’ll tell you more about it tomorrow. 

This week I notice slowness improving and the rigidity in my pelvis and hips diminishing, which helps my gait. My energy level is WAY up – the best part!!! I’ve even re-started exercising. 

Everything works usefully now…right arm and leg. I just have intermittent spells of normal fluidity and reversion to rigidity. It’s coming along!

Doing breathing exercises and affirmations and meditations on worthiness and gratitude and heart opening. 

Hope you’re having a good week. See you tomorrow! ♥️🙏🎊

Lisa”

In the beginning of May, after Lisa coming down with bronchitis, she was back on track and sent me this:

“Hi Howard!

It was a rough 2 weeks in bed with bronchitis. But…lots of good news!!

I was able to fight off the cold and slowly regain energy 

My handwriting is coming back!

My hip/hamstring flexibility completely returned very suddenly!

The bradykinesia that set in a month ago is finally improving so I can walk a few blocks with a cane!  It is sooo nice to get outside. 

Hope your week is off to a good start. Thank you for the gift of experiencing these improvements!! 🙏🙏🙏🙏

See you Thursday-

♥️Lisa “

I want to take this time to point out to all of you how quickly things can change when you keep your faith and do the soul, mind, and body recovery parts of the Recipe. Within three weeks of this email, which includes, “I can walk a few blocks with a cane,” Lisa had her full recovery. Sometimes the storm looks so massive that we lose sight of the calm right on the other side of the storm.

Faith gets you there. When you look at this email and you look at the email at the beginning of this blog post, you may wonder how did she go from a few blocks with a cane to full recovery in three weeks. Well, it was not just the three weeks that got her there.

It was the cumulative effect of five months of ups and downs, excitement over returning abilities and then watching them disappear with an extreme detox. It was soul searching to find the strength to face her friends in Atlanta in her worst physical state, the reward of which was learning that she was loved and accepted for who she was, not for what she was doing.

Years ago, somebody said to me, “So, what you are telling me is that we need to be in the best mental and spiritual state even when we are in the worst physical state.” Of course, I said, “Yes.”

Lisa, you exemplify those words: You were in the best mental and spiritual state even when you were in the worst physical state. And look at the reward, the blessing, the gift, the grace…full recovery from Parkinson’s. I am grateful to have been on this journey with you.

As I wind down this tribute to Lisa and her full recovery, I want to share an analogy she provided me about her soul, mind, and body re-balancing as I feel that it will be meaningful for all of you: “My body is remembering how to move the way it used to. It is like a dog who was trained to stay inside an invisible electric fence. When the invisible fence is turned off, the dog, for a time, doesn’t realize it can test the old limits of movement and go further now. Slowly it discovers the expanded freedom.”

I welcome all of you to let go of fear and slowly and safely test the old limits of movement that the Parkinson’s placed on you in your personal journeys. You might be surprised to find that the invisible fence surrounding you is not as restrictive…or maybe it has been turn off altogether.

Congratulations, Lisa! You did it! Symptom free full recovery from Parkinson’s Disease. Love and blessings to you, my dear friend.

Who’s next?

Please post a comment below by copying and pasting these words:

Congratulations, Lisa!!! You did it!!!

I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

Each and every one of you is winning and you are worth it!!!

All my best,

Howard

FINAL NOTE: For those of you beginning the Recipe, and for those of you who have been doing the Recipe for longer than five months, please know that everybody’s life journey and recovery journey is different. Lisa’s full recovery took five months, mine took nine months, another person took over four years, and the others were in-between those numbers. I am hopeful that no matter how short or long you have been doing the Recipe, that Lisa’s full recovery can be celebrated by you as proof of concept that Parkinson’s recovery is real, and as inspiration that you, too, are doing the recovery protocol that actually helps people recover from Parkinson’s. With love, blessings, and gratitude, Howard

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84 Responses to Fighting Parkinson’s, and Lisa H. is symptom free!

  1. Kevin C says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  2. Sandy says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  3. Linda says:

    Bravo Lisa! Thank you for sharing your journey. Blessings to all and much gratitude to Howard and Sally.

  4. Jade says:

    OMG! Lisa. I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!! Congrats Lisa!!!!!!!!!!!! Thank you Howard and Sally!

    • Andrea F says:

      Congratulations, Lisa!!! You did it!!!

      I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  5. Marjolein says:

    Dear Howard, I’m so thrilled to read about Lisa and her journey, and moved by your responses. Congratulations Lisa! I was diagnosed 1 year ago but realized I had symptoms for longer, and I had a real aha moment reading your book Howard.
    I’m greatful to you and your wife Sally

  6. Jean T says:

    Congratulations, Lisa!!! You did it!!! 👏👏👏

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  7. Karen S. says:

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Proud of you, Lisa!

  8. Jeanne Rafdal says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  9. Anne says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!

  10. Jonathan in Tidewater, Virginia says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Congratulations Lisa, you are an inspiration to us all!

  11. Constantinos says:

    Congratulations, Lisa!!! You did it!!! 👍 ❤️

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  12. Russell says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  13. Yiannis says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!! I WILL WIN SOON TOO!

  14. Margaret says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Wow! Wow!Wow! What a journey of lows and highs, and talk about “Faith moving mountains!” I can feel the joy coming through your words especially when you talk about emptying the dishwasher easily!!!
    You are a real inspiration. Thank you for sharing your story.
    Thank you Howard and Sally, another warrior safely home!
    Love,
    Margaret

  15. Tim in Colorado says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  16. Tery and Werni says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    We are really proud of you and you are an inspiration, thank you dear Lisa!!

  17. Helle says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  18. Marion F says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  19. Lesa says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!

    Way to go rockstar! Thank you for all your sharing and enjoy your new journey! We are all behind you and will be there soon! ❤️

  20. Ava says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  21. Emily F says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  22. Ray says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  23. Ira says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  24. Sue TJ says:

    Congratulations Lisa,!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know that my recovery from Parkinson’s is happening. I know that someday in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Wonderful news! What an inspiration. Thank you for sharing all your emails with us Lisa.

  25. John H says:

    Your story is very inspirational! You captivated my attention. I too believe I will heal!! Perhaps I will be the next one! Or maybe someone else will be! The fact is we can heal ourselves by following Howard’s recipe. Well done Lisa and cheers to you Howard for sharing your recipe!

  26. Michael W says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  27. Richard Shulman says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  28. John S in NJ says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  29. Jamie S says:

    Congratulations Lisa! So inspiring!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!
    Jamie

  30. Ola says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Each and every one of us is winning and we are worth it!!!

  31. Janeen H says:

    Congratulations Lisa!! You are another inspiration to all of us!

  32. Rosalie says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!
    What wonderful news! It blesses us all! 💜

  33. Ashok says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  34. Wyatt W says:

    Wow way to go Lisa! Thank you so much for sharing this gold inspiration and for sharing all your emails! Many thanks to Howard for this post! ❤️ ❤️ ❤️
    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  35. Lisa H says:

    Thank you so much everyone! I am so grateful to be part of this community of faith and fighters. Your love and encouragement and examples have carried me through some intense ups and downs to a place of empowerment.

    Keep it up and keep supporting each other and I will be cheering for you too – all the way to the finish!

    Thank you dear Howard!!!

    Love to all,

    Lisa H

  36. Tim A. says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  37. Mary Ellen says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  38. Timothy W says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  39. Rick says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  40. Gary E says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  41. Soo P says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  42. Weng says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    What an inspiring news!!!!!!! Thanks for sharing. This is what I needed to hear today!

  43. Alice says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  44. DeAnna says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Lisa, you are an inspiration! SO much gratitude for sharing your journey so openly. We’re with you, and right behind you on the path….

    Thank you, Howard, for being so steadfastly there!

  45. Sally H. says:

    Congratulations Lisa!!! You did it!!! Congratulations Howard and Sally!!! What a encouragement for all of us!!!

    God bless you!!!

  46. Thando M says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  47. Monika says:

    WOW!! How inspiring your story is, showing so much strength!!

    CONGRATULATIONS, LISA!!! YOU DID IT!!!

    Thank you for sharing your journey with us.

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  48. Ulve V says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  49. Melanie S says:

    Well done Lisa! Howard you are a legend! Thank you so much for all your wise advice and information you have shared with us all!

  50. SN says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  51. Santosh K says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  52. Brita from Switzerland says:

    Congratulations, Lisa!!! You did it!!!
    Thank you for sharing your inspiring journey with us.
    I’m really happy for your recovery!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Thank you Howard and Sally, your book is a gift and I’m happy to meet you and really apreciate what you are doing for the “family” here.
    All the best to you
    Brita

  53. Debra M says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  54. Marie says:

    Congratulations, Lisa!!! You did it!!!

    What fabulous news! Your recovery is an inspiration.
    So happy for you!

  55. Maria B says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  56. Noel O says:

    Congratulations Lisa!!!
    What a wonderful success and raw persistence!!
    And a huge thanks to you to Howard! And, of course, God.

    Noel O
    Australia

  57. Mark S says:

    Congratulations Lisa and thank you. You are an encouragement to us all.

  58. Rabindar says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  59. Надежда says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  60. Helen C says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  61. Rainer in Germany says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    I am so, so happy for you and for Howard!!!

  62. Dora says:

    Congrats Lisa, you did it.
    Thank you Howard for your guidance.

  63. Gail from Tennessee says:

    HOW WONDERFUL! Congratulations Lisa!

  64. Calven C says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    I have read it three times so far. So inspiring, encouraging and heart opening !
    Thanks so much for sharing!

    Calven

  65. Gary Wa says:

    Lisa, congratulations on achieving your recovery!!! And thank you for sharing your story.

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  66. Tara R says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Very inspired~ I look forward to sharing the same news soon!! God is so Good!

  67. Andrea says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Each and every one of you is winning and you are worth it!!!

  68. Kim O says:

    Congratulations! Such an amazing accomplishment! Gives me hope!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  69. Laini says:

    Thank you for sharing your inspiring journey with us.
    I’m really happy for your recovery!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  70. Christine says:

    Congratulations Lisa,!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know that my recovery from Parkinson’s is happening. I know that someday in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Love ❤️ Christine

  71. Joanne M says:

    Congratulations, Lisa!! You did it!! So happy for you…

    I know my brains cells are alive. I know my dopamine reservior is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parksinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  72. Tatiana L says:

    Congratulations, Lisa!!! You did it!!!
    It’s amazing story! Enjoy symptoms free life! Soooo happy for you!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  73. Maree says:

    Congratulations Lisa!

  74. Maree says:

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    Thanks Howard

  75. Svetla says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  76. Bruce L says:

    So happy for you Lisa and thanks so much for sharing!
    It’s encouraging and inspiring to hear about your path and journey.

  77. Anne O says:

    Congratulations Lisa! YOU DID IT!
    Thank you very much for sharing your experience and faith. You and Howard and Sally are an inspiration.

  78. Sydney C says:

    Very Happy for you Lisa!!! Best.
    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  79. Adolfredo G says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

  80. Helen says:

    Congratulations, Lisa you did it. What inspiring message of faith and hope and resilience. Good on you.

    I know my brain still alive and my dopamine reservoir is full I know I am doing the recipe And I know my recovery from Parkinsons is happening.
    I know that someday in the future, I’ll recover From Parkinsons. I am extraordinary.
    I know I am recovering. I’m extraordinary. I’m winning and I’m worth it.

  81. Karin says:

    Congratulations, Lisa!!! You did it!!!

    I know my brain cells are alive. I know my dopamine reservoir is full. I know I am doing the Recipe, and I know my recovery from Parkinson’s is happening. I know that some day in the future, I will be having a full recovery from Parkinson’s. I know I am extraordinary. I know I am recovery. I KNOW I AM WINNING! AND, I KNOW I AM WORTH IT!!!

    And Lisa and Howard: thank you so much for sharing your healing story. It’s a great support reading it 🙏💖🍀🌸

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