Monthly Archives: December 2024

When I wrote Fighting Parkinson’s, and increasing your gratitude last week, I was not anticipating a part 2. However, in coaching sessions this week, the conversations of increasing gratitude brought me to today’s blog post.

Toward the end of my recovery, I realized that had anybody ever told me when I was younger that the Howard Shifke body could end up in such disarray, then early in life I would have started giving gratitude for … Continue reading →

As we head into the end of the year and the joyous holiday season, I want to provide you with more tools for repairing the Parkinson’s, which I see as a symptom of a life out of balance…physically, mentally, and … Continue reading →

Last month, I made a big push with my November to Remember, No Excuses November, 30-day challenge 2024 to do a modified version of the Recipe for 30 days. The 30 days ended yesterday, November 30, 2024. So, what’s next? Where … Continue reading →