On January 1st, I posted that 2025 is the year of self-acceptance. As we move forward together in 2025, I will help you elevate the “self-acceptance” aspect of your recovery so that you may relax into accepting yourself unconditionally right now.
As expressed in the previous two blog posts, okay stood for acceptance. Then, we elevated “okay…acceptance” to a stronger acceptance called “okay, apparently….” Today, we take acceptance into a higher level of acceptance and faith.
Acceptance and Faith. Here is a level of acceptance I reached that required a strong amount of faith in the importance of one’s existence: “Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.” Say this with me: “Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
Everything that has happened in your life right up until this moment was part of your existence, your life journey thus far. If you remove judgment of yourself from the mind, then you can accept that everything in the past had a purpose in your life journey whether you understand it or like it…and, it is in the past…just accept that it had to happen exactly how it happened and you never have to look back and judge yourself again. This is an important part of freeing the mind and liberating your life.
The past is exactly that: THE PAST! Let it go and you let go of self-judgment, self-criticism, and self-loathing over what should have, would have, or could have been.
Say this again with me: “Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
To assist you with feeling this level of acceptance, think of someone or something that exists in your life right now for which you are grateful. If there are things in the past that you do not wish to accept had to happen exactly how they happened, how do you know that the changing of one thing to negate those things would not have had the result of setting off a course of action that the “someone or something for which you are grateful” ceases to exist in your life right now.
Accept the past without judgment of yourself. If you woke up each day without a memory of the past, you would be prepared to accept the day as it rolled out in front of you. There would be no judgment of “now” compared to “the past” because the past would cease to exist. There would be no “my symptoms seem worse today than yesterday.” There would be no “I should have done it this way instead of that way.” There would be no self-judgment, self-criticism, or self-loathing over what should have, would have, or could have been because the past would not exist.
Acceptance that the past had to happen exactly how it happened helps close the door to the past and puts you a step closer to being in the moment and a step closer to self-acceptance. This level of acceptance requires a large amount of faith. This is the faith that says, “I am special because I exist. Everything has happened just as it needed to happen in my life journey.”
Here is the progression of acceptance from the last two weeks’ blog posts to today’s blog post:
Two weeks ago, step 1: “Okay, I accept the reality in front of my face.”
Last week, step 2: “Okay. Apparently, the reality I just accepted was supposed to happen.”
Today, step 3: “Okay. I accept that everything has happened just as it needed to happen in my life journey.”
Each week, we break down the ego mind more and more by becoming accepting of what is real in our lives right here, right now.
In the comments below, it would be great to hear what is your level of acceptance of your life journey even with temporary Parkinson’s symptoms. Can you say, “Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
You can do this! I know you can!
You are worth it!!!
All my best,
Howard
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Thank you Howard for all the little and big steps I make because of your support!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
And I have faith in my Recovery!
Okay, I accept everything that has happened in my life right up to now has had to happen exactly how it happened for me to be where I am right now.
Okay, despite my struggles I accept everything and have faith I will recover from Parkinson’s.
Grateful for Howard showing us/me the way!!!
I accept Parkinson’s as a good teacher who had to come into my life to teach me how to bring back Balance, Let go of Resentment, feel Gratitude, and reconnect to the Joy of Spirit Within Me.
I accept myself as a good student, practicing daily the lessons Parkinson’s came to teach me, until the day in the not-so-distant-future when the teacher will no longer be needed, for the lessons would have been learned and integrated fully…
Thank you again and again, Howard!
Wow! Deanna’s comment was an eye opener-very well thought out and expressed as well as being totally true.
Thank you DeAnna!
“Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
Yes thank you DeAnna!!!
And thank you Howard!!!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
God has good plans for my life and He is with me through everything
Thank you God, Howard and this community
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
And I have faith in my Recovery! Thank you Howard!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Everything that has happened is ok. And look at me know. I am at a great place. I am grateful and let go of the past.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
I am the writer, producer, director and star of my own life. I get to choose every day and I choose gratitude and acceptance… I am grateful!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
With love and gratitude,
Andrea
Thank you Parkinson’s for all the lessons I have learned about myself about life. Thank you DeAnna, the teacher was available when the student was ready. Thank you for all the life lessons that have come with this teacher. As a student I am ready now. It is with such heartfelt gratitude and thankfulness that I accept that my life is where it is supposed to be & all that has happened, happened exactly the way it was supposed to happen. Thank you Howard for this community. I would like to call it a bunch of winners. As I write this message I am smiling knowing my recovery is imminent, knowing I have your support. Love you all, have a fantabulous weekend and week ahead. Thank you! Thank you! Much love and appreciation.
Okay I accept that everything that has happened in my life had to happen that way to be where I am right now. I have so much gratitude for all the good things in my life. I know I am worth it! Thank you God for being present in my life.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
I am special because I exist.
Thank you for your continuing teaching and support Howard
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
I can do this! I know I can!
I am worth it!!!
Okay I accept that everything that has happened in my life right up until now has had to happen exactly as it happened for me to be where I am right now.
I am a stronger person and I understand how I came to have Parkinson’s and what I need to do to recover. Thank you for your support Howard and to the encouragement of the community as we all travel on this path towards recovery.
Okay I accept that everything that has happened in my life right up until now has had to happen exactly as it happened for me to be where I am right now.
I am grateful to Parkinson’s for putting me in touch with some wonderful people and in developing my spiritual side.
Okay I accept that everything that has happened in my life right up until now has had to happen exactly as it happened for me to be where I am right now.
“Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Thank you Howard.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Thank you, Howard!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
I can do this! I know you can!
“Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
And so it is!!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Eventually we come closer and closer and closer to the centre of accepting our pure inner self! 😊
Ok. Accetto che tutto ciò che è accaduto nella mia vita fino ad ora è dovuto accadere esattamente come è accaduto perché io fossi dove sono adesso.
Okay. I accept that everything that has happened in my life up to this point had to happen exactly as it did for me to be where I am now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
“Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
I really do believe that.
Blessings to all.
“Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
Sometimes I find this easier to say than do but I am working on it and I would like to think getting closer. It is very useful breaking it down like this and helps gain understanding. Thank you everyone for your comments, it’s heart warming to read and makes me realize I’m not alone. Thank you Howard for all the love, and explaining this so well and guiding us every step of our journey
“Okay. I accept that everything has happened just as it needed to happen in my life journey.”
I have had symptoms since August 2023, first went to my doctor in September 2023, but am yet to receive a formal diagnosis. I received an appointment to see a movement specialist at the end of February. The healthcare system in the UK is completely broken. In spite of this, I acknowledge and accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now. I am inspired by your story, Howard. I now have hope of a full recovery. Thank-you!
“Okay. I accept that everything has happened just as it needed to happen in my life journey.”
Our lives are lessons in Faith and Gratitude. Only goodness can come our way. 🙏
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay, I accept that everything that has happened in my life right up until now has had to happen exactly as it happened for me to be where I am right now.
Thank you to all these brave and loving persons on this journey together and thanks to Howard every day.
Today, I affirm this powerful truth: Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
In light of the increased tremors I’ve experienced over the past few days, I choose to accept this as part of my journey. I recognize that everything, including Parkinson’s Disease, tremors, spasms, rigidity, and weakness, is ultimately for my highest good. Despite the challenges, I trust that only good will come from these experiences in the future.
I embrace all that has transpired in my life to this point. I am grateful for the journey and the lessons it has brought, as they have shaped me into a better person. I hold the belief that once I have learned the lessons presented to me by Parkinson’s Disease, I will emerge as a healthier, more resilient individual.
I open my heart to the possibilities that lie ahead, knowing that each challenge is an opportunity for growth and self-healing.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
God has the master plan.
OK OK OK temporary Parkinson’s symptoms!
Everyone’s faith is so beautiful. Every morning I send energy to all my fellow recoverees and accept your faith in my healing just by knowing y’all are out there.
We are stronger, more heart centered folks because of Howard’s guidance for which I am very grateful!
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
This is a good place. Releasing the pain-body to accept the joy-body! Healing to all!
Okay. Apparently, is the key word. I let go of judgement of what I apparently was or did or happened. They are without meaning. I choose to value my new teacher, gratitude, and move forward into recovery
“Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.”
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
I’m grateful I got Parkinson’s because it has taught me the path I was headed down was not the right path for me (I wasn’t even conscious of this though) and I’ve learned so much that is and will help me be who I am and not who I thought I was supposed to be.
Acceptance is a key part of recovery and making my full recovery.
Thank you Howard for everything you’ve taught me!
I accept the past without judgment.
I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.
Faith and Acceptance. Close the door to the past.
Faith and Fear. Close the door to the fear-based mind creating an unpleasant future.
Faith and Joy. Living your life in the present moment from your heart.
Okay. I accept that everything that has happened in my life right up until now has had to happen exactly how it happened for me to be where I am right now.