Let’s start May by growing our awareness from the previous blog post. If you look deeply inside yourself in your heart and soul, in your essence, here is what you will find as an inherent part of your nature: abundant health, love, joy, happiness, compassion, forgiveness, and gratitude. There is nothing wrong with you in your essence.
This is a complex topic that is very difficult to cover in one blog post. Today is an overview of the concept that there is nothing wrong with you. More information will be forthcoming in the upcoming blog posts.
If you look deeply inside yourself in your heart and soul, in your essence, here is what you will NOT find as an inherent part of your nature: fear, worry, anger, frustration, resentment, emotional stress, anxiety, self-criticism, self-judgment, and self-hatred. They are NOT the real you. They are merely thoughts. They are vapor.
When you are faced with years of feeling unworthy and years of feeling like something is wrong with you, do not despair. Positive affirmations can un-seat years of negative feelings in a rather short amount of time. It is what I did relentlessly. There now is a term-of-art for it called neuroplasticity.
How is this possible? Love is REAL. Fear is VAPOR. Repetition creates NEW POSITIVE HABITS. The real you is what is REAL, and there is nothing wrong with you. Yes, you are out of balance physically, mentally, and spiritually, and it has been given the label Parkinson’s. As I have told you many times, Parkinson’s is a physical condition exacerbated by emotions.
You are not your body and you are not your mind. You are your soul, your essence, and there is nothing wrong with your soul. So, there is nothing wrong with you!
The Parkinson’s Recipe for Recovery®, is a roadmap to help you heal your soul, mind, and body. The physical part helps you heal your organs, and the meditations help you calm your mind. Today’s post reaffirms that the toxicity of your body and mind have covered up your luminous soul, so let’s do the affirmations we began in the previous blog post to clear out the toxicity and allow your soul to shine brightly.
When you deeply and repeatedly affirm and feel what is real, the vapor simply evaporates and disappears. What is real has substance. What is vapor has no actual existence. The negative thoughts are nothing more than a story you have been telling yourself.
The negative thoughts are repeating to yourself other people’s words that were used against you; they are not even your own words, at least not in their origin. The negative thoughts are an illusion of unworthiness, and they tell you that something is wrong with you.
Your positive emotions are feelings that are real. They have been buried under whatever story you have been telling yourself about how you are supposed to be existing in this world, how perfect you need to be, how unworthy you are, how your best is not good enough, and how something must be wrong with you. Living in the positive emotions overtakes the negative thoughts because it brings you back to reality.
That’s right…brings you back to reality…what is happening right here, right now, in this moment, that is what is real. That is the real you! And what do you feel in your essence?
Abundant health, love, joy, happiness, compassion, forgiveness, and gratitude. The negative emotions do not exist in the present…they are judgments of the past and fears about the future…they do not exist right here, right now, in this moment. They are not real. They are not the real you.
Overtake them and replace them with positive affirmations, and then you can accept that there is nothing wrong with you.
That is why the positive affirmations will get rid of years of negative thoughts in a rather short amount of time. You need to be relentless in repeating positive affirmations. Reality evaporates vapor every time. So, let’s all get together and stay in the moment, this moment, right here, right now, and feel what is real.
THERE IS NOTHING WRONG WITH YOU!!!
Okay! Everybody together so that we rock the world:
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
Today is May 1st. To all the others outside this website and blog, Parkinson’s awareness is over because April is over. THERE MUST BE SOMETHING WRONG WITH THEM!
Parkinson’s awareness does not go away as long as we are here together, our worldwide community of courageous warriors opening our hearts and souls to ourselves, to each other, and to the world: THERE IS NOTHING WRONG WITH US!!!
In the comments section below, please share how you feel in your awareness that there is nothing wrong with you!
You can do this! You are worth it!!!
All my best,
Howard

I am exactly as the Universe has made me.
I accept myself unconditionally, right now!
Dear Howard, you helped me lot.
First by naming the problem (negative, unrealistic thinking), then by
giving us the tools to deal with it, affirmations repeated
relentlessly. Thank you!!!
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
I am exactly where I was supposed to be.
I am the most loving compassionate version of myself.
I am grateful for my experience with parkinsons and the journey of learning to love myself exactly as I am.
perfectly and wonderfully made.
I am worthy!
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable And I’m own Parkinson’s cure
I’m slowing, halting and reversing the progression of my Parkinson’s
I’m extraordinary
I’m recovery!
And I’m worth it! Thank you Howard!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
Slowly, but surely, my body is healing, my mind is healing, my spirit is healing….
Parkinson’s is curable and I am my own Parkinson’s cure.
AND I AM WORTH IT!
Thank you! Good show Howard! God bless you.
I am exactly where I am supposed to be.
The Divine made me in his image. This makes me extraordinary.
I am grateful that I was taken from the person that I became and have returned to be the person He created.
I AM WORTH IT!!!
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am worthy of all the joy, happiness and contentment in the world!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am. allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am.allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am.allowed to be loving.
I am forgiveness. I am.allowed to be forgiving.
I am compassion. I am. allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting and reversing the progression
of my Parkinson’s..
I am extraordinary.
I am worthy of all the joy, happiness, and contentment in
the world!
I AM WORTH IT!!!!
Thank you Howard!!! Grateful for you every day till I’m
cured and beyond!!!
Our mind is a battlefield that we constantly need to be aware of. Where the mind goes, the man follows. Thank you Howard for the reminder to focus on positivity.
NON C’È NIENTE DI SBAGLIATO IN ME!
Sono salute in abbondanza. Mi è permesso essere in abbondanza di salute.
Sono gioia. Mi è permesso essere gioioso.
Sono gratitudine. Mi è permesso essere grato.
Sono felicità. Mi è permesso essere felice.
Sono amore. Mi è permesso essere amorevole.
Sono perdono. Mi è permesso perdonare.
Sono compassione. Mi è permesso essere compassionevole.
Il Parkinson è curabile.
Io sono la mia cura per il Parkinson.
Sto rallentando, arrestando e invertendo la progressione del mio Parkinson.
Sono straordinario.
Sono in via di guarigione.
E LO VALGO!!!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
I am being relentless in speaking the truth!
Thank you, Howard,
for the reminder to look at it from this angle too:
“If you look deeply inside yourself in your heart and soul, in your essence, here is what you will NOT find as an inherent part of your nature: fear, worry, anger, frustration, resentment, emotional stress, anxiety, self-criticism, self-judgment, and self-hatred. They are NOT the real you. They are merely thoughts. They are vapor.”
More and more of my vapor evaporates every day!
I feel free to be the essence of me, more and more every day!
I know I’m worth it!
I’m on my way to full recovery, which is coming in Divine timing!
Deep gratitude to you, Howard!
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
I am the Love that I direct to all of me.
THERE IS NOTHING WRONG WITH ME
I am allowed to be abundantly healthy.
I am allowed to be joyful.
I am allowed to be grateful.
I am allowed to be happy.
I am allowed to be loving.
I am allowed to be forgiving.
I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
For a glimpse of few seconds there is negativity of self worth. A simple trick…I go to toilet and look closely face to face myself on the mirror. The mirror reveals the true happy self that I wish to be. I just smile…after sometime I can even laugh a bit! It works!! :)
Parkinson’s is curable. I am my own Parkinson’s cure. I am slowing, halting and reversing the progression of my Parkinson’s. I am extraordinary. I am recovery.
AND I AM WORTH IT!!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
I am not defined by a diagnosis. Parkinson’s is just a label, not my identity. This journey is a powerful reminder to slow down, to ease the pace of life. It’s teaching me to take things as they come, to laugh more often, to savour joy, and to be fully present with the beauty around me.
I’m learning to appreciate the small moments, to express gratitude more freely, and to treat myself with compassion and love. This path is also a call to deepen my faith in the Buddha and to nourish my spiritual growth.
All is well. I am healing. In fact, I am healed. I accept nothing less. I am whole, I am healthy, and I am at peace.
You speak from my heart. That’s right.
We’re fighters, and I know we’ll get through this. Sending us divine strength and good vibes for a quick recovery.
Thank you Howard and needed to be reminded of this.
Negative emotions are simply vapor and they don’t exist.
Love is real
Gratitude is real
Compassion is real
Recovery is real
There is nothing wrong with me and I AM worthy!
I am who I am, I am allowed to be who I am. Even if I’m different from others, that’s right. Inside, I feel free, without Parkinson’s. My faith is growing, and with it, my spirituality.
….and there are people who fit in well, and that’s you. I wish us all a wonderful time. We are our own Parkinson’s cure. We are extraordinary. We are the recovery!
Thank you, Howard!
THERE IS NOTHING WRONG WITH ME!!
And there is a lot that is right 😉. I have a gift of love to share with the world and being me makes my heart fly free! I am a person and not an illness. I am on my way to recovery from Parkinson’s!
There is nothing wrong with me!
I am abundant health
I am happiness
I am joy
I am forgiveness
I am compassion
I am worthy
Most of all, I am grateful!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
There is nothing wrong with me
I am abundant health. I am allowed to be abundantly healthy
I am joy. I am allowed to be joyful
I am gratitude. I am allowed to be grateful
I am happiness. I am allowed to be happy
I am love. I am allowed to be loving
I am forgiveness. I am allowed to be forgiving
I am compassion. I am allowed to be compassionate
Parkinson’s is curable
I am my own Parkinson’s cure
I am slowing, halting and reversing the progression of my Parkinson’s
I am extraordinary
I am recovery
AND I AM WORTH IT
Thank you Howard and all here who are learning how to become true happy, healthy, and holy selves. I am so grateful to have found this island of hope with everything I need to survive and thrive. I believe Parkinson’s is curable and I’m all about making that happen.