As shown in my previous post, there is nothing wrong with you in your essence. Today, we take an additional step to explore how you take the healing within you and help it grow to enhance the realization of your full recovery.
If you have not read, “Fighting Parkinson’s, and there is nothing wrong with you, post 1,” you may CLICK HERE and read it prior to reading this “part 2” blog post.
All of us have the ability to heal ourselves. If you look at the beginning of the Parkinson’s Recipe for Recovery®, you will see this example about breaking your arm and going to the doctor:
“Now let’s look at what happens in the healing process:
1. You have faith in the doctor (soul).
2. Because you have faith in the doctor, you do not worry that your arm is not going to heal (mind).
3. As a result of 1 and 2, you do not obsess about your arm, and then, your body heals your arm (body).”
As you can see, the healing already is inside you, the ability for the arm to heal itself. You just needed the correct process to set things in motion and then the body did the rest.
Inside each and every one of us is our soul, our spirit, our essence, the spark that lights us up with life and makes uniquely who we are. The body is the vessel carrying you through this life. In your soul is the real healing: first you heal the soul, and the mind and the body will follow.
As we have discussed before, the soul does not have Parkinson’s; it is covered up by the toxicity of the mind and body making you feel not good about yourself. The healing of the soul changes this through self acceptance and self love, feeling worthy and deserving, and knowing that your best is good enough.
However, a very important point is this:
Faith without action is meaningless for Parkinson’s recovery.
In short, even though the recovery is inside you already, you have to take action to nurture the recovery and help it grow for the realization of your full recovery. The action is doing the soul, mind, and body elements of the Recipe, all three parts.
If you have a shelf of books but never take a book off the shelf to read it, then you do not have the realization of the information contained within the books.
If you install a program to your computer, but you never click the icon to open it and use it, then you do not have the realization of the information contained within the program.
If you install an app to your phone or tablet, but you never open the app, then you do not have the realization of the information contained within the app.
If you go to the store and buy the ingredients to prepare a meal, but you do not prepare the ingredients and cook the meal, then you do not have the realization of the taste and nutrition contained within the food.
If you have your recovery from Parkinson’s, the ability to bring your soul, mind, and body back into balance, within you, but you fail to take action doing the soul, mind, and body healing contained within the Recipe, then you negatively impact your ability to have the realization of your full recovery.
Faith without action is meaningless for Parkinson’s recovery. Take action!
Read the books. Have the realization of their information.
Open and use the computer programs. Have the realization of what they have to offer.
Open and use the apps, have the realization of what they have to offer.
Prepare the ingredients and cook the meal. Have the realization of the taste and nutrition contained within the food.
Do the soul, mind, and body healing in the Recipe. Have the realization of your full recovery.
THERE IS NOTHING WRONG WITH YOU!!!
Okay! Everybody together so that we rock the world:
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
In the comments section below, please share how you feel in your awareness that there is nothing wrong with you!
You can do this! You are worth it!!!
All my best,
Howard
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
I have just purchased the audiobook of Fighting Parkinson’s…and Winning.
I am so pleased with the progress made so far. Being audio, I found it easier to work with, still the words but the images are better inside my head.
Previous efforts on my part have fizzled out- I would have like an accountability partner, apart from Howard.
So now I have cut out the news, and replaced this time with gratitude, forgiveness and resolving my past with praying.
Thank you Howard
I GET IT.
Thank you, Howard!
I was moved when I read this:
“In your soul is the real healing: first you heal the soul, and the mind and the body will follow.”
I’m finding more and more the Essence of my soul… In my smile, patience, gratitude, releasing control, releasing perfection, having faith in God/Great Spirit…
Paired with doing the Recipe daily for a year now, I feel the well on my way!
Showing up daily, and knowing that God is doing the healing!
So much gratitude for your support, Howard, and the beacon of light that you are!
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
There is Nothing wrong with me!
Thank you, Howard.
Blessings to all ❤️
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
It is freeing! To know that there is nothing wrong with me!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
Good morning!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
Thank you Howard you are an inspiration to us all! I am on my way to recovery and I am worth it!!
First, I accept myself unconditionally, right now!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
I am taking action to balance my soul, mind, and body! The Recipe is my plan of action. Thank you Howard!!
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
There is nothing wrong with me.
Life is beautiful.
Thanks for the timely reminder.
There is nothing wrong with me…so good to know.
Parkinson’s is curable and I am my own Parkinson’s cure.
THERE IS NOTHING WRONG WITH ME!
I have abundant health. I’m allowed to be abundantly healthy.
I am joy. I’m allowed to be joyful.
I am gratitude. I’m to be grateful.
I am happiness. I’m allowed to be happy.
I am love. I’m allowed to be loving.
I am forgiveness. I’m allowed to be forgiving.j
I am compassion. I’m allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my
Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
Thank you Howard!
NON C’È NIENTE DI SBAGLIATO IN ME!
Sono salute in abbondanza. Mi è permesso essere in abbondanza di salute.
Sono gioia. Mi è permesso essere gioioso.
Sono gratitudine. Mi è permesso essere grato.
Sono felicità. Mi è permesso essere felice.
Sono amore. Mi è permesso essere amorevole.
Sono perdono. Mi è permesso perdonare.
Sono compassione. Mi è permesso essere compassionevole.
Il Parkinson è curabile.
Io sono la mia cura per il Parkinson.
Sto rallentando, arrestando e invertendo la progressione del mio Parkinson.
Sono straordinario.
Sono in via di guarigione.
E LO VALGO!!!
THERE IS NOTHING WRONG WITH ME!
I have abundant health. I’m allowed to be abundantly healthy.
I am joy. I’m allowed to be joyful.
I am gratitude. I’m to be grateful.
I am happiness. I’m allowed to be happy.
I am love. I’m allowed to be loving.
I am forgiveness. I’m allowed to be forgiving.j
I am compassion. I’m allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my
Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
Before Parkinson’s, life felt like a race—an endless competition to be won. I chased success relentlessly, measured my worth by output, and prized efficiency above all else. My mind was always on high alert—calculating, forecasting, rehearsing responses. It was a battlefield of strategy and control, never at rest.
But Parkinson’s changed everything. Slowly, my perspective began to shift.
Now, I cherish the experience itself: moving more slowly, being present, and walking alongside others rather than sprinting ahead. Life is no longer about accumulation but appreciation. Each moment holds weight. Every taste, sound, and scent is rich with meaning.
The mind that once judged and criticized now leans gently toward forgiveness—toward others, and most importantly, toward myself. I make room for imperfection, even foolishness, and take life less seriously. Delays, detours, and the unexpected no longer provoke resistance. I welcome them with trust, believing they are part of a wiser arrangement than my own.
Where once it had to be my way, my view, my gain—I now welcome the unknown. I make space for kindness, for listening, for small, quiet joys. I no longer need to be right. I’m content in silence, because I have come home to myself.
The self I once was—the Parkinson’s self—is gone. In its place stands a healthy, loving soul, greeting each day with deep gratitude.
Wonderful testimony, Weng. Thank you!
Thank you, Howard, for all of your posts regarding awareness. They are so helpful!
Wonderfully expressed Weng. I am on the same path, but not quite there yet. Inspirational and gratitude to Howard for guiding us to recovery.
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
It is so freeing and empowering to know that there is nothing wrong with me! And I am my own Parkinson’s cure!
I am health, joy, gratitude, happiness, love, forgiveness and compassion!
I am extraordinary! I am recovery and I am worth it!
THERE IS NOTHING WRONG WITH ME!
I am allowed to be healthy.
I am allowed to be joyful.
I am allowed to be grateful.
I am allowed to be happy.
I am allowed to be loving.
I am allowed to be forgiving.
I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
I’m full of energy and enthusiasm. Thank you, dear Howard, for your support.
world:
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
“THERE IS NOTHING WRONG WITH ME!
I am abundant health. I am allowed to be abundantly healthy.
I am joy. I am allowed to be joyful.
I am gratitude. I am allowed to be grateful.
I am happiness. I am allowed to be happy.
I am love. I am allowed to be loving.
I am forgiveness. I am allowed to be forgiving.
I am compassion. I am allowed to be compassionate.
Parkinson’s is curable.
I am my own Parkinson’s cure.
I am slowing, halting, and reversing the progression of my Parkinson’s.
I am extraordinary.
I am recovery.
AND, I AM WORTH IT!!!”
There is nothing wrong with me.
I will at the right time, take my place alongside those who have cured themselves of Parkinson’s.
Parkinson’s has been conquered,
I am worth it.
There is inherently nothing wrong with me. Just thought patterns and habits of a lifetime which need to be gently removed and replaced by faith and joy to allow my complete recovery.
There is Nothing Wrong with me
Howard
It’s not many weeks ago that I was challenging why people were repeating the affirmations. I have read your book, improved my diet drastically ( lots more fruit, veg & protein-I know they say reduce the protein but nobody can say what amount we should eat ) increased my exercise routine (still intending to do a lot more) and reduced my (medication ( with the intention of stopping it altogether) and I honestly feel like I felt 20 years ago( I am 66). Thanks Howard for sharing the recipe . You have honestly saved my life.