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Monthly Archives: December 2025
Fighting Parkinson’s, and reviewing 2025…the year of self-acceptance!
On January 1st, I posted that 2025 is the year of self-acceptance. Also, as we moved forward together in 2025, I posted blogs to help you elevate the “self-acceptance” aspect of your recovery so that you could relax into accepting … Continue reading
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine parkinson's, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
20 Comments
Fighting Parkinson’s, and being grateful every day, part 2
When I wrote “Fighting Parkinson’s, and being grateful every day” last week, I was not anticipating a part 2. However, in coaching sessions this week, the conversations of increasing gratitude brought me to today’s blog post.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine parkinson's, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
21 Comments
Fighting Parkinson’s, and being grateful every day
Toward the end of my recovery, I realized that had anybody ever told me when I was younger that the Howard Shifke body could end up in such disarray, then early in life I would have started giving gratitude for … Continue reading
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine parkinson's, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
19 Comments
Fighting Parkinson’s, and being in the December 2025 present moment
In November, we had the 30-day challenge to do a modified version of the Parkinson’s Recipe for Recovery for 30 days. The 30 days ended yesterday, November 30, 2025. What’s next? Where do you go from here?
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine parkinson's, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
19 Comments
