Author Archives: Howard

Accepting you have Parkinson’s disease is the first step in fighting the disease. Acceptance goes something like this: “I accept that I have Parkinson’s Disease…what am I going to do about it to recover?”

Okay. We all know that breathing is important. However, proper breathing will make a substantial difference in so many areas of your life: toxin removal, increased energy, speech (strength and articulation), and the ability to do Brain Vibration Chanting in … Continue reading →

Yesterday, I was asked to write about Adrenaline and Dopamine again. Adrenaline and Dopamine — this is a critical balance in your Parkinson’s cure, so I said “Okay!”

Happy Mid- Year, 2021!!! As we are just beyond the mid-year 2021, I feel that this is a good time to remind everybody of where we started this year. It began on January 1, 2021 with this — “For each … Continue reading →

In my previous blog post, I explained that extreme temperatures were running rampant around the world. I said, “Keep your faith and defeat your fear…you ARE NOT getting worse!” Today, we add compassion.

Here we go again. In the Northern Hemisphere it is summer, and many of you have been facing extreme heat. In the Southern Hemisphere it is winter, and many of you have been facing extreme cold. Each of these causes … Continue reading →

Today is Friday, June 11, 2021, and I am sitting in my office in Warren, Oregon. Eleven years ago today, it was Friday, June 11, 2010, and I was sitting in my living room in Tampa, Florida. I would like … Continue reading →

I have said many times that in my recovery, I had to learn to stop thinking so much, and just “do.”

On June 12, 2021, I will be eleven years with no Parkinson’s symptoms. Eleven years with no Parkinson’s Disease. I am cured. I am joyful. I am grateful.

How we communicate is very important. I, being in the States, am communicating in English. For many of you, English is not your first language. Fortunately, there are translators so you can understand my blog posts. However, this week, I … Continue reading →