Category Archives: Fighting Parkinson’s Drug Free

Ten years ago today, I began this blog. Much has happened over these last ten years, and I thought it would be helpful to go back to the beginning as a point of reference for today’s post. Here is my … Continue reading →

As I sit at home amid the fast-spreading COVID-19 Coronavirus outside, I am grateful to be healthy, and I am grateful for my life. Also, I am grateful for all of you. We will get through this together. Please share:

Doing. Taking action to create a strong foundation in your recovery is what it takes to move forward in a positive direction in your recovery journey. Today, we discuss this in-depth. Please share:

Every now and again an issue will come up on a number of coaching calls in the same week, so I write about it because if that many people are raising the issue with me, then there are probably many … Continue reading →

You may look at today’s blog post title and ask yourself, “What do healthy eating and loving yourself have to do with each other?” Everything! Read on… Changing one’s diet is a difficult topic for many people. I have had … Continue reading →

Last week when I posted, “Fighting Parkinson’s, and more to learn from the tortoise,” I was not anticipating a part 2. However, after a week of very lively conversations about that post, I felt it would be good to share … Continue reading →

I have written in the past that your recovery is won by the tortoise, not the hare…slow and steady…nothing happens fast. There are always more lessons to be learned from the tortoise, so here we go! Please share:

I have been traveling this week, so today you will be receiving an “oldie but goodie” re-post on attitude with a way to tie it into “2020…the year of gratitude.” Life is happening. Parkinson’s is happening. How you deal with … Continue reading →

We began the year as 2020…the year of gratitude! Today is the last day of January, bringing to a close the first full month of the year in gratitude. Thank you, thank you, thank you to all of you for … Continue reading →

2020…the year of gratitude: gratitude to Parkinson’s, gratitude to yourself, and gratitude to others. Each day that you wake up and do something positive in your life and your recovery, give gratitude for your ability to recover. My view of … Continue reading →