Category Archives: Fighting Parkinson’s Drug Free

I have written in the past about self love, feeling worthy and deserving of your Parkinson’s recovery. Today, I will share a method of helping re-program the mind chatter that may be telling you that you are not worthy and … Continue reading →

Last week on a coaching call, the person asked me how I knew I would have a full recovery. He said it seemed that my “knowing” made a difference in how I viewed the day-to-day symptoms. Today I will share … Continue reading →

Tomorrow would be my Mom’s 84th birthday if she was still here. She passed away 11 and 1/2 years ago. As you know, having seen her struggles and the sad ending to the life of a beautiful, kind, loving being, … Continue reading →

In looking at Parkinson’s and your emotions, there is a recurring theme about how stress causes symptoms to get worse, particularly tremors. Recently, in Not Always So, I re-read a passage about life being like a movie. Each time I … Continue reading →

In my second blog entry, I wrote: “I started a journal on September 28, 2009. Here is my first entry: Last Tuesday, I sat down with Sally (my wife) to explain that I have Parkinson’s. I have tried denying this for … Continue reading →

Over the last week, quite a few times I have been faced with somebody saying, “I am not sure I am doing enough of the Recipe.” As I responded to each person, I referenced a previous post. Today, I will … Continue reading →

Over the years, people have asked me what I eat on a regular basis to remain healthy. I have tried to explain the wonderful food Sally prepares for us, and I have been unable to truly capture the essence of … Continue reading →

Current Parkinson’s “treatment” is management of the disease. If you want to be cured of Parkinson’s, you have to realize that you are your own cure. Yes, the Parkinson’s Recipe for Recovery® is your road map of a cure, but … Continue reading →

If you want to be cured of Parkinson’s, then you need to begin breaking the rules, clearing out the illusions, and writing your own script of where you want to go in your life and your recovery. It is time … Continue reading →

Parkinson’s is a symptom that life has gotten out of balance, physically, mentally, and spiritually. Many people are consumed with “why did I get this?” and “how bad will my future be?” When you are consumed with looking backwards with … Continue reading →