Howard's Parkinson’s Recipe for Recovery®
Fighting Parkinson’s…and Winning, Howard’s book. Click the image for information and purchasing options.
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Tag Archives: dopamine release
Fighting Parkinson’s, and you are winning, winning, winning!
In my previous blog post, I discussed being in the moment of your life and recovery, moment after moment. When you are doing the Recipe, defying the odds and healing yourself, and being grateful on the recovery journey, you are … Continue reading
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
12 Comments
Fighting Parkinson’s, and your focus in the moment
When I first had my full recovery from Parkinson’s, people kept wondering how long I would remain symptom free. Almost weekly, I was reporting “still symptom free.”
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
10 Comments
Fighting Parkinson’s, and the validation of the Recipe, part 4
The Parkinson’s Recipe for Recovery® is a soul, mind, and body recovery protocol. Today is part 4 of a 4-part series supporting you who are doing the Recipe. Part 4 will address the dietary part of the Recipe.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
9 Comments
Fighting Parkinson’s, and the validation of the Recipe, part 3
The Parkinson’s Recipe for Recovery® is a soul, mind, and body recovery protocol. Today is part 3 of a 4-part series supporting you who are doing the Recipe. Part 3 will address the soul part of the Recipe.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
7 Comments
Fighting Parkinson’s, and the validation of the Recipe, part 2
The Parkinson’s Recipe for Recovery® is a soul, mind, and body recovery protocol. Today is part 2 of a 4-part series supporting you who are doing the Recipe. Part 2 will address the mind part of the Recipe.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
11 Comments
Fighting Parkinson’s, and the validation of the Recipe, part 1
The Parkinson’s Recipe for Recovery® is a soul, mind, and body recovery protocol. Today is part 1 of a 4-part series supporting you who are doing the Recipe. Part 1 will address the physical part of the Recipe.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
12 Comments
Fighting Parkinson’s, and transforming into a butterfly
No, I do not believe I came out of Parkinson’s as beautiful as a butterfly. However, since my previous post was about the sixteen year anniversary of my full recovery, I thought this would be a good follow up.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
16 Comments
Fighting Parkinson’s, and sixteen years cured!
On June 12, 2010, sixteen years ago today, I awoke with my remaining symptoms gone and all of my physical abilities restored, symptom free, fully recovery, cured!
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
26 Comments
Fighting Parkinson’s, and a dopamine release with gratitude
On January 1st, I announced 2026 as the “year of joy!” This week, a couple of people expressed difficulty in finding internal joy when they were at home by themselves. I referred them to a blog post from 11 years … Continue reading
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
20 Comments
