Monthly Archives: September 2024

The Recipe is a soul, mind, and body recovery protocol. A necessary element in this recovery is reconnecting with your soul and opening the heart for dopamine flow.

After my last post, I have gotten feedback looking for more detailed information regarding forgiveness and letting go of anger as part of giving forgiveness. Anger and frustration over what was said or done in the past seem to be … Continue reading →

A couple of days ago, I was having a conversation about forgiveness as a way to lighten your load. Sometimes the burdens others have laid upon you place a very heavy load on your shoulders. Forgiveness removes the burdens and … Continue reading →

Working on your recovery is electrifying, physically, mentally and spiritually. Today, let’s supercharge everybody’s electricity!