Yearly Archives: 2016

In a few days, 2017 will be upon us, and I am happy to see how many of you have communicated to me how much you are looking forward to 2017 as a year of continuing recovery all the way … Continue reading →

Wow!!! Helen is one year symptom free. Last year, as many people were winding the year down and looking toward 2016, there was Helen, chipping away, day by day, all the way to her full recovery. On December 21, 2015, … Continue reading →

I know, you are thinking, “What do Fighting Parkinson’s and reducing holiday stress have in common?” Being perfect. If you can give up the notion that everything has to be perfect, including yourself, then you can be recovering from your … Continue reading →

In life, many things are decided for us. However, there still are certain things over which we have control to make our own choices. Recovery from Parkinson’s is one of those things. Let that soak in: Recovery from Parkinson’s is … Continue reading →

Last month, I made a big push with my November to Remember, No Excuses November, 30-day challenge 2016 to do a modified version of the Parkinson’s Recipe for Recovery® for 30 days. The 30 days ended yesterday, November 30, 2016. … Continue reading →

Congratulations — you are down to the last week of the November to Remember, No Excuses November, 30-day challenge 2016 to do the scaled-down version of the Parkinson’s Recipe for Recovery®. Also, here in the States, we are preparing for … Continue reading →

Seven years ago, I began doing the Parkinson’s Recipe for Recovery®. Of course, back then it did not have a name…it was just what I was doing. At the same time, I began keeping a hand-written Parkinson’s Daily Journal. It … Continue reading →

Seven years ago, I began doing the Parkinson’s Recipe for Recovery®. Of course, back then it did not have a name…it was just what I was doing. At the same time, I began keeping a hand-written Parkinson’s Daily Journal. It … Continue reading →

Seven years ago, I began doing the Parkinson’s Recipe for Recovery®. Of course, back then it did not have a name…it was just what I was doing. At the same time, I began keeping a hand-written Parkinson’s Daily Journal. It … Continue reading →

Seven years ago, I began doing the Parkinson’s Recipe for Recovery®. Of course, back then it did not have a name…it was just what I was doing. At the same time, I began keeping a hand-written Parkinson’s Daily Journal. It … Continue reading →