Monthly Archives: August 2026

Last week, I wrote about physical balance. Today, I am providing reminders about the importance of mental balance.

During this summer of high heat and high humidity, many people are struggling with physical balance. Here are things to assist with improving your physical balance.

Fear can be debilitating. Also, fear can cause Parkinson’s symptoms to look worse even when you are getting better. Taking positive action mitigates and eliminates fear. Today, you will learn how to do exactly that!

The mind likes status quo. Status quo with Parkinson’s is having symptoms. It is time to change the status quo to allowing yourself to be calm and peaceful.