Monthly Archives: February 2019

As discussed in parts 1 and 2 in my previous posts, there is nothing wrong with you in your essence. Today, we take a huge step to explore how you take the full recovery within you and help it grow … Continue reading →

As shown in my previous post, there is nothing wrong with you in your essence. Today, we take an additional step to explore how you take the healing within you and help it grow to enhance the realization of your … Continue reading →

If you look deeply inside yourself in your heart and soul, in your essence, here is what you will find as an inherent part of your nature: abundant health, love, joy, happiness, compassion, forgiveness, and gratitude. There is nothing wrong … Continue reading →

Today I am posting my fifth video in my Parkinson’s Disease Symptoms Relief video series. The video is a Qigong exercises for better balance, walking, and overall movement. Balance, walking, and overall movement rely upon the joints in the body … Continue reading →

I began the year with this being 2019…the year of calming your mind. In January, we talked about calming your mind, losing your mind, and quieting your mind as a way to open the space to your joyful, loving, compassionate … Continue reading →