Yearly Archives: 2026

There is nothing wrong with you! This is an important topic and has come up quite a bit on recent coaching sessions. I have referred people to a blog post series I did last year. Today, all of you are … Continue reading →

Here we are at the beginning of October 2026. Nine months ago, I announced 2026 as the year of joy. How are you doing 75% of the way into the year of joy?

I have said many times in the past, if you are doing the Parkinson’s Recipe for Recovery®, then you are healing. Today, I am providing you some extra inspiration to help you know that you are healing. Lyrics to the … Continue reading →

You are alive. This is a good place to start today’s discussion. Every day that I wake up in the morning, I give gratitude for another day. I started this when I had Parkinson’s and continue this today…every day is … Continue reading →

As all of you know, the current medical model of Parkinson’s does not include being cured. In fact, it does not include slowing, halting, or reversing the disease. It only includes mitigation of symptoms for a window of time.

The last two weeks, I wrote about physical and mental balance. Today, I am providing reminders about the importance of spiritual balance.

Last week, I wrote about physical balance. Today, I am providing reminders about the importance of mental balance.

During this summer of high heat and high humidity, many people are struggling with physical balance. Here are things to assist with improving your physical balance.

Fear can be debilitating. Also, fear can cause Parkinson’s symptoms to look worse even when you are getting better. Taking positive action mitigates and eliminates fear. Today, you will learn how to do exactly that!

The mind likes status quo. Status quo with Parkinson’s is having symptoms. It is time to change the status quo to allowing yourself to be calm and peaceful.