Howard's Parkinson’s Recipe for Recovery®
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Monthly Archives: June 2026
Fighting Parkinson’s, and the validation of the Recipe, part 1
The Parkinson’s Recipe for Recovery® is a soul, mind, and body recovery protocol. Today is part 1 of a 4-part series supporting you who are doing the Recipe. Part 1 will address the physical part of the Recipe.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
12 Comments
Fighting Parkinson’s, and transforming into a butterfly
No, I do not believe I came out of Parkinson’s as beautiful as a butterfly. However, since my previous post was about the sixteen year anniversary of my full recovery, I thought this would be a good follow up.
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
16 Comments
Fighting Parkinson’s, and sixteen years cured!
On June 12, 2010, sixteen years ago today, I awoke with my remaining symptoms gone and all of my physical abilities restored, symptom free, fully recovery, cured!
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
26 Comments
Fighting Parkinson’s, and a dopamine release with gratitude
On January 1st, I announced 2026 as the “year of joy!” This week, a couple of people expressed difficulty in finding internal joy when they were at home by themselves. I referred them to a blog post from 11 years … Continue reading
Posted in Fighting Parkinson's Drug Free
Tagged 30-day challenge, body healing, Chinese medicine, dopamine release, experience in the moment, fear, FEAR (False Evidence Appearing Real), Fighting Parkinson's, Fighting Parkinson's drug free, grateful, happy, healing crisis, healthy diet, holistic healing from Parkinson's, joy, meditation, mind healing, parkinson's dopamine, Parkinson's symptom relief, self-acceptance, sitting zazen, spiritual awareness, spiritual healing, zazen
20 Comments
